A multi-dimensional approach to strength, clarity & balance

My work sits at the intersection of movement, mindfulness and nervous system wellbeing. Whether leading dynamic movement practices or slower restorative experiences, my work is designed to help participants uplift & empower their mind & body.

Combining Yoga, Pilates, Somatics, Meditation and holistic wellbeing, my approach blends intelligent movement with nervous system awareness to create experiences that are both grounding and transformative. Whether teaching in luxury resorts and members' clubs or leading retreats, workshops and private sessions, my intention remains the same: to help people reconnect with themselves and engage more fully with life.

Ways to work with me:

ELEVATED EXPERIENCES FOR ENHANCED WELLBEING

RETREATS & RESIDENCIES

I offer bespoke movement & mindfulness experiences designed to support connection, balance and vitality.

Whether delivering an in-house residency, leading a retreat, or collaborating on a special event, each experience is thoughtfully curated to support wellbeing, foster community and create memorable experiences for guests.

If you're looking to enhance wellbeing, connection & inspiration in your space, let's see what we can create together.

STATE-SHIFTING EXPERIENCES FOR LASTING IMPACT

WORKSHOPS & CLASSES

I blend strong movement practices with nervous system awareness and somatic principles in a style that's playful yet grounded. 

Whether leading dynamic movement practices or slower restorative experiences, I guide students to explore their edges while honouring their needs. My focus is on creating impactful practices that leave room for individual expression. Participants leave feeling inspired, uplifted & connected.

If this is the energy you're looking for in your space, let's chat.

SINGLE SESSIONS OR CONTINUOUS SUPPORT TAILORED TO YOU

PRIVATE SESSIONS

Whether you're looking to navigate stress, improve your wellbeing, reconnect with your body, establish healthier habits, or create more balance in your life, each session is tailored to your individual needs and goals.

Drawing from movement, mindfulness, nervous system education and holistic wellbeing, sessions may incorporate holistic coaching, somatic practices, meditation, breathwork and lifestyle guidance.

Reach out to explore the plan that best serves you.


From every experience you can expect to be:


SUPPORTED

You'll be met exactly where you are, with practices that honour your body, your experience and your individual needs.

CHALLENGED

Growth doesn't come from staying comfortable. I'll encourage you to explore your edge with curiosity, confidence and compassion.

INSPIRED

Whether through movement, mindfulness or education, my intention is for you to leave with practical tools, fresh perspective and a renewed sense of possibility.

Highlights from past experiences

  • Dewi from The Four Seasons Bali:

    “It was truly a pleasure having Sienna as our Yoga Master in Residence. She brought a rare and beautiful blend of professionalism, warmth, and authenticity to the spa, creating a serene and uplifting atmosphere for both our guests and team. Her classes seamlessly integrated yoga, mindfulness, and somatic awareness, leaving guests feeling relaxed, rejuvenated, and deeply connected. Sienna was an absolute joy to work with and a wonderful addition to our wellness family. We would be delighted to welcome her back in the future.”

  • Anisa from Open Sky:

    “Sienna is a truly gifted teacher with a rare ability to hold space with depth, sensitivity, and genuine care. Her emotional maturity and intuitive understanding allow her to create classes that deeply support both mental health and somatic awareness. She is not only highly skilled and reliable, but also a joy to communicate and work with—steady, grounded, and always thoughtful in her approach.

    She has been deeply loved within our community, and it has been an absolute pleasure to have her as both a teacher and a friend.”

  • Tara from Sol Method:

    “Some people arrive and leave an imprint that lives far beyond their time in a space. Sienna has been that kind of presence. Poetic, grounded, playful, and quietly powerful — she brought a depth that you could feel the moment you walked into her classes. An energy that was both soft and strong. Ethereal, yet deeply anchored. But more than anything, Sienna showed up real.

    She met this community in her honesty, in her openness, in her willingness to be seen in exactly where she was. And in doing that, she gave so many others permission to do the same. She didn’t just guide practices… she created spaces where people felt safe enough to meet themselves. And that is something that stays.

    Sienna, thank you for the way you’ve shown up for this community — with heart, with truth, with presence. You’ve been such a beautiful part of the Sun Womb, and your imprint is woven into this space.”

  • Amanda:

    “Taking a class with Sienna Speke is a practice of listening and remembering — remembering what it feels like to inhabit your body fully, to slow down (that cherished pause), and to actually arrive. Sienna has perfected the art of achieving co-regulation in the room in a way I have rarely experienced with another teacher. There is something quietly extraordinary about the way she holds a space; unhurried and precise, guiding you inward without effort.

    She is both accessible and remarkably knowledgeable. Whether you are brand new to somatics or yoga practice, or have years of experience, you will feel met exactly where you are.

    I was also fortunate enough to attend a one-day women’s retreat hosted by Sienna, and it remains one of the most meaningful days I have had in a long time. The day was deeply honest, vulnerable and authentic — every element thoughtfully curated to help us find and hold the deepest parts of ourselves. It was the kind of experience you carry with you long after you leave.

    Sienna will create and sustain a loyal following wherever she goes — that is inevitable. I would recommend her without hesitation to any yoga studio, wellness centre, or retreat facility looking for a teacher of genuine depth, integrity, and gift. You would be very lucky to have her.”

  • Jess Herbert

    “Sienna is naturally gifted. I've been doing yoga for years, but have never experienced a session quite as soul-fulfiling. The sequence was tailored to me, not only did I enjoy it, but the way Sienna explained each position was remarkable - 10 years of being unsure in classes and it suddenly made sense! The meditation and visualisation at the end was incredibly powerful. I felt calm, focused, and had a new found perspective which I've been able to carry with me. I can't recommend Sienna enough, she is truly inspiring.”

  • Emma Farah

    My yoga practice with Sienna, was not only soothing and healing, it was also the best stretch my body has had in ages! Sienna reached into parts of body and soul, that only a person with special skills is able to do so. It was just wonderful.

  • Beth

    “Sienna is a truly gifted somatic teacher and an incredibly beautiful human. Taking her classes and working with her has been one of the most supportive and transformative experiences for my nervous system. She holds such a deeply safe, grounded space that’s allowed me to reconnect with my body in ways I didn’t think were possible. Through her guidance, I feel more regulated, present, and resilient, and I carry that with me long after each class. I’m so grateful for her care, wisdom, authenticity, and the genuine way she shows up.

    She also has the most beautiful voice and is a true master of words. The way she speaks is poetic, heartfelt, and profoundly connective. There’s a depth to her presence that feels both soothing and powerful, like something in you can finally soften and be met. Her classes are unlike anything I’ve ever experienced; truly nourishing and healing for mind, body, and soul. Her reset and flow classes are next level… there is yoga, and then there is Sienna yoga! She is an absolutely gorgeous soul, and simply being in her presence feels healing.”

Ready to bring something special to your space?